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Patrick Robinson
By Patrick Robinson

Steak and Chips

5 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 02:49:49 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories505 kcal (25%)
Total Fat13.3 g (19%)
Carbs25.8 g (10%)
Sugars4.3 g (5%)
Protein73 g (146%)
Sodium351.9 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven and cook chips according to pack
Step 2
Season the steaks with salt and pepper and rest for 5 mins before cooking
Step 3
Cook steaks according to taste in a frying pan with some butter
Step 4
Cook vegetables.
Step 5
Serve with sauce of choice.

Notes

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