By Elena Mikhaylova
Chicken Soup
5 steps
Prep:25minCook:1h 15min
Updated at: Sat, 15 Nov 2025 18:05:11 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat18.8 g (27%)
Carbs5.6 g (2%)
Sugars0.9 g (1%)
Protein24 g (48%)
Sodium197.7 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Fill large soup pot with water, add whole chicken and salt, bring to simmer and let simmer for 1 hour
Step 2
Remove scum from top as it boils
Step 3
Remove chicken, add potato celery and onion and star anise. Simmer 10 mins
Step 4
Shred chicken, remove skin, and add back to pot with carrots and garlic. Let simmer another 10 mins
Step 5
Turn off heat and add fresh herbs. Serve with lemon
Notes
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