By Elena Mikhaylova
Chicken Soup
5 steps
Prep:25minCook:1h 15min
Updated at: Thu, 19 Oct 2023 17:53:47 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories293.7 kcal (15%)
Total Fat18.8 g (27%)
Carbs6.6 g (3%)
Sugars1.3 g (1%)
Protein24.1 g (48%)
Sodium203.6 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Fill large soup pot with water, add whole chicken and salt, bring to simmer and let simmer for 1 hour
Step 2
Remove scum from top as it boils
Step 3
Remove chicken, add potato celery and onion and star anise. Simmer 10 mins
Step 4
Shred chicken, remove skin, and add back to pot with carrots and garlic. Let simmer another 10 mins
Step 5
Turn off heat and add fresh herbs. Serve with lemon
Notes
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