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Danielle Dowdle
By Danielle Dowdle

Oven-Barbecued Pork Chops

1 step
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 13:23:02 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
6
Low

Nutrition per serving

Calories498 kcal (25%)
Total Fat24.2 g (35%)
Carbs11.5 g (4%)
Sugars8.8 g (10%)
Protein55.7 g (111%)
Sodium507.5 mg (25%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place chops, overlapping slightly if necessary, in a large cast-iron or other ovenproof skillet. Combine remaining ingredients; pour over meat. Bake, uncovered, at 375° for 40 minutes, turning chops halfway through cooking.

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