Low FODMAP Peanut Satay Sauce
100%
0
Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per recipe
Calories479.8 kcal (24%)
Total Fat35.1 g (50%)
Carbs27.2 g (10%)
Sugars17.8 g (20%)
Protein15.3 g (31%)
Sodium720.3 mg (36%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Soften the peanut butter in the microwave for 30 seconds
Step 2
Place all the ingredients in a small bowl.
Step 3
Then blend using a fork until smooth.
Step 4
You might need to add another 1 to 2 tablespoons of water to loosen the mixture if needed
Notes
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