By Brandon Fellows
Chopped Thai Salad with Sesame Garlic Dressing
3 steps
Prep:20minCook:5min
This Chopped Thai Salad with Sesame Garlic Dressing is THE BEST! A rainbow of power veggies with a yummy homemade dressing.
Updated at: Thu, 17 Aug 2023 14:03:17 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories384.5 kcal (19%)
Total Fat26.5 g (38%)
Carbs27.5 g (11%)
Sugars11.8 g (13%)
Protein14.4 g (29%)
Sodium382.6 mg (19%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupcanola oil
3cloves garlic
peeled
3 tablespoonslow sodium soy sauce
2 tablespoonswater
2 tablespoonswhite distilled vinegar
2 tablespoonshoney
1 tablespoonsesame oil
1 tablespoonlemongrass paste
ginger would also work
16 ouncesfrozen shelled edamame
5 cupsbaby kale
3carrots
large
2bell peppers
1 cupcilantro leaves
3green onions
¾ cupcashews
Instructions
Step 1
Puree all the dressing ingredients in a food processor until smooth. Taste and adjust to fit your preferences. Transfer to a dressing jar and rinse the food processor out for use later.
Step 2
Cook the edamame by boiling it for 3-5 minutes in a pot of boiling water. Drain and allow it to cool. Meanwhile, slice up the kale, carrots, peppers, cilantro leaves, and green onions into thin strips or shreds.
Step 3
Place the cooked edamame in the food processor and pulse 5 times to get a minced texture. Transfer to a bowl and repeat the same process for the cashews. Toss the kale, carrots, peppers, cilantro, green onions, edamame, and cashews together until well combined. Drizzle with the dressing, toss gently a few times, and serve immediately.
View on Pinch of Yum
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












