By wellbymelnutrition.com
Buffalo Chicken Salad
This healthy buffalo chicken salad is packed with veggies and makes a great, nutritious lunch for busy days.
Updated at: Fri, 13 Feb 2026 03:18:18 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories494.3 kcal (25%)
Total Fat32.6 g (47%)
Carbs23.7 g (9%)
Sugars5.9 g (7%)
Protein28.4 g (57%)
Sodium884.8 mg (44%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on wellbymelnutrition.com
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Notes
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