Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories116.3 kcal (6%)
Total Fat3.8 g (5%)
Carbs22.7 g (9%)
Sugars13.3 g (15%)
Protein1.9 g (4%)
Sodium3.1 mg (0%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the bananas into pieces, then put everything in the blender and blend until it's homogeneous. Then just pour it into a container and freeze for 3-8 hours.
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