Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
68
High
Nutrition per serving
Calories761.8 kcal (38%)
Total Fat37 g (53%)
Carbs89 g (34%)
Sugars11.1 g (12%)
Protein21.2 g (42%)
Sodium432.7 mg (22%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Prepare all vegetables, peel and slice.
Dice bacon Grate cheese
Boil kettle
Preheat oven
Step 2
Boil potato and cauliflower until soft (roughly 20mins)
Strain and place in baking dish
Step 3
Fry bacon and add to baking dish
Step 4
Melt butter In pot
Add flour and mash until goop like Add milk until smooth with no lumps Add 150g cheese and mash until runny Poor over the baking dish
Step 5
Cover with remaining grated cheese and cover dish with Alfoil
Put in oven and cook for 60 minutes
Step 6
Serve with side of garlic bread or brocollini
Notes
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Easy
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Makes leftovers