Strawberry banana smoothie
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
38
High
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat2.2 g (3%)
Carbs69.5 g (27%)
Sugars54.9 g (61%)
Protein3.6 g (7%)
Sodium23 mg (1%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all of them in blender .. add milk based on consistency required. Banana n starwberries also can change quantities accordingly.
Notes
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