Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories106.3 kcal (5%)
Total Fat4.2 g (6%)
Carbs13.9 g (5%)
Sugars0.3 g (0%)
Protein3.4 g (7%)
Sodium514.7 mg (26%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rinse quinoa.
Step 2
Add all ingredients in a pot and bring to a boil.
Step 3
Turn heat down to low and let simmer with lid on for 16 minutes.
Notes
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