By Savories with Sarah
Balsamic Glazed Chicken Thighs
2 steps
Prep:30minCook:25min
Updated at: Thu, 17 Aug 2023 03:14:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories430.5 kcal (22%)
Total Fat28.7 g (41%)
Carbs19.4 g (7%)
Sugars13.4 g (15%)
Protein22 g (44%)
Sodium700.1 mg (35%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Coat 2 boneless chicken thighs in salt, pepper, lemon pepper, onion powder, garlic powder, and cook in pan with olive oil and garlic.
Step 2
Brush on 2 tablespoons balsamic glaze onto thighs. Cook for 20 minutes. Serve with balsamic glazed tri colored carrots.
Notes
1 liked
0 disliked
Crispy
Delicious
Sweet
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