Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories475.1 kcal (24%)
Total Fat26.9 g (38%)
Carbs12.7 g (5%)
Sugars10.4 g (12%)
Protein46.5 g (93%)
Sodium151.9 mg (8%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Lightly pepper the salmon. In a small bowl add the brown sugar, chili powder, paprika, Italian seasoning and garlic powder. Rub on the salmon.
Step 2
In the basket of your air fryer add the salmon skin side down. Turn the air fryer to 400 degrees and cook for 10 minutes. If adding asparagus add to the basket after 5 minutes.
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Notes
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