Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories345 kcal (17%)
Total Fat17.7 g (25%)
Carbs13.1 g (5%)
Sugars3.1 g (3%)
Protein33.2 g (66%)
Sodium107 mg (5%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Se prajeste somonul in unt
Step 2
Intr-o tigaie se pun legumele, se aduaga apa si condimentele dorite. Se lasa la fiert pana scade apa de tot
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