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Lindsay H
By Lindsay H

Pork Sausage & Bell Pepper Risotto with Parmesan & Lemon

Updated at: Thu, 17 Aug 2023 11:32:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories987 kcal (49%)
Total Fat61.2 g (87%)
Carbs75.7 g (29%)
Sugars2.5 g (3%)
Protein27.5 g (55%)
Sodium4122.8 mg (206%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Simmer Stock & Prep

Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • In a medium pot, combine stock concentrates and 4 cups water (7 cups for 4 servings). Bring to a simmer, then reduce heat to low. • Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. Halve, core, and slice bell pepper into ½-inch-thick strips. Quarter lemon.
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • In a medium pot, combine stock concentrates and 4 cups water (7 cups for 4 servings). Bring to a simmer, then reduce heat to low. • Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. Halve, core, and slice bell pepper into ½-inch-thick strips. Quarter lemon.
OvenOvenPreheat

Cook Sausage

Step 2
Remove sausage* from casing; discard casing. • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Turn off heat. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, leaving as much oil in pan as possible.
Remove sausage* from casing; discard casing. • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Turn off heat. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, leaving as much oil in pan as possible.

Start Risotto

Step 3
Heat pan with reserved oil over medium heat; add scallion whites, garlic, rice, and ½ tsp Italian Seasoning (1 tsp for 4 servings). (You’ll use more Italian Seasoning later.) Cook, stirring, until scallion whites are softened and rice is translucent, 1-2 minutes. TIP: If pan seems dry, add another drizzle of olive oil. • Add ½ cup stock; stir, scraping up any browned bits from bottom of pan, until liquid has mostly absorbed.
Heat pan with reserved oil over medium heat; add scallion whites, garlic, rice, and ½ tsp Italian Seasoning (1 tsp for 4 servings). (You’ll use more Italian Seasoning later.) Cook, stirring, until scallion whites are softened and rice is translucent, 1-2 minutes. TIP: If pan seems dry, add another drizzle of olive oil. • Add ½ cup stock; stir, scraping up any browned bits from bottom of pan, until liquid has mostly absorbed.

Finish Risotto

Step 4
Repeat process with remaining stock—adding ½ cup at a time and stirring until liquid has mostly absorbed—until rice is al dente and mixture is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid.
Repeat process with remaining stock—adding ½ cup at a time and stirring until liquid has mostly absorbed—until rice is al dente and mixture is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid.

Roast Bell Pepper

Step 5
While risotto simmers, toss bell pepper on a baking sheet with a large drizzle of olive oil and 1 tsp Italian Seasoning (1½ tsp for 4 servings). (Use the rest of the Italian Seasoning as you like.) Season with salt and pepper. • Roast on top rack until softened and lightly charred, 15-20 minutes.
While risotto simmers, toss bell pepper on a baking sheet with a large drizzle of olive oil and 1 tsp Italian Seasoning (1½ tsp for 4 servings). (Use the rest of the Italian Seasoning as you like.) Season with salt and pepper. • Roast on top rack until softened and lightly charred, 15-20 minutes.

Finish & Serve

Step 6
Once risotto is done, stir in sausage, roasted bell pepper, half the Parmesan, and 2 TBSP butter (3 TBSP for 4 servings). Add a squeeze of lemon juice to taste and season with salt and pepper. • Divide between bowls and sprinkle with scallion greens and remaining Parmesan. Serve with any remaining lemon wedges on the side.
Once risotto is done, stir in sausage, roasted bell pepper, half the Parmesan, and 2 TBSP butter (3 TBSP for 4 servings). Add a squeeze of lemon juice to taste and season with salt and pepper. • Divide between bowls and sprinkle with scallion greens and remaining Parmesan. Serve with any remaining lemon wedges on the side.

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