Hard boiled egg and cheese muffin
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By Anonymous Muffin
Hard boiled egg and cheese muffin
5 steps
Prep:10minCook:25min
Chick pea and rice flour healthy muffins
Updated at: Thu, 17 Aug 2023 08:50:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories287.1 kcal (14%)
Total Fat16.9 g (24%)
Carbs20.6 g (8%)
Sugars1.9 g (2%)
Protein13.4 g (27%)
Sodium765.1 mg (38%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350 degrees. Grease a 6-cup jumbo muffin tin.
Step 2
In a large bowl, whisk together the flours, baking powder, salt, herbs, and cheese.
Step 3
In a small bowl, whisk together 2 eggs, the milk, and the olive oil. Stir wet ingredients into dry ingredients just until evenly combined.
Step 4
Spoon about 2 tablespoons of batter into each muffin cup.
Step 5
Crack an egg into each muffin cup on top of the batter. Divide the remaining batter among the cups, covering the yolk on each egg - it's fine if some egg white sticks out around the edges of the top batter.
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