By Nugget
Apple, blackberry, oat and seed crumble
This low-fat crumble is quick and easy to make. Perfect for a warming autumn treat
Updated at: Thu, 17 Aug 2023 03:00:49 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories309.5 kcal (15%)
Total Fat17.8 g (25%)
Carbs34.8 g (13%)
Sugars20 g (22%)
Protein6.3 g (13%)
Sodium1.8 mg (0%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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