By Crista Reid
Banana Coconut Milk Nice Cream
3 steps
Cook:15min
My favorite dessert ever!
Updated at: Thu, 17 Aug 2023 06:41:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories355.6 kcal (18%)
Total Fat19.7 g (28%)
Carbs44.6 g (17%)
Sugars21.1 g (23%)
Protein4.4 g (9%)
Sodium270.7 mg (14%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Mix In's
Instructions
Step 1
Add coconut milk, frozen bananas, vanilla extract, and salt to blender and blend at high speed until creamy and smooth.
Step 2
Add any optional mix-ins and stir with a spatula.
Step 3
Transfer nicecream into large size silicon ice cube trays for easy serving, or into one large container (you will need to thaw it for a while to be able to scoop anything). Store in the freezer for up to two weeks.
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