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By Crista Reid

Banana Coconut Milk Nice Cream

3 steps
Cook:15min
My favorite dessert ever!
Updated at: Thu, 17 Aug 2023 06:41:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories355.6 kcal (18%)
Total Fat19.7 g (28%)
Carbs44.6 g (17%)
Sugars21.1 g (23%)
Protein4.4 g (9%)
Sodium270.7 mg (14%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add coconut milk, frozen bananas, vanilla extract, and salt to blender and blend at high speed until creamy and smooth.
Step 2
Add any optional mix-ins and stir with a spatula.
Step 3
Transfer nicecream into large size silicon ice cube trays for easy serving, or into one large container (you will need to thaw it for a while to be able to scoop anything). Store in the freezer for up to two weeks.

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