Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories356.4 kcal (18%)
Total Fat23.5 g (34%)
Carbs27.6 g (11%)
Sugars9 g (10%)
Protein11 g (22%)
Sodium522 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gchickpeas
cans, drained
¼ cupextra-virgin olive oil
1onion
large, peeled and grated or finely minced
400gplum tomatoes in juice
can, preferably Italian, drained and chopped
sugar
saffron threads
3 clovesgarlic
large, peeled and coarsely chopped
⅓ cupalmonds
lightly toasted
flat-leaf parsley
chopped
325mlchicken stock
or vegetable
salt
0.5lemon
juice of, or to taste
Instructions
View on Travelers lunchbox
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious