Slow roasted onions
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By Sarah P
Slow roasted onions
8 steps
Prep:25minCook:1h
A delicious side to a harty meal
Updated at: Thu, 17 Aug 2023 03:41:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat11.3 g (16%)
Carbs20.6 g (8%)
Sugars13.3 g (15%)
Protein1.7 g (3%)
Sodium305.1 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Using a small bowl, creat a marinade using the water, red wine vinegar and brown sugar
Bowl
Step 2
Mix in 1 teaspoon of the rosemary, salt, pepper, and pepper flakes, and pour mixture in a 8"x8" baking dish
Baking dish
Step 3
Trim the ends off the onions and cut horizontally, leaving the skin on, place the wide side down in the marinade.
Step 4
Cover and marinate up to 24 hours in the fridge
Foil
Step 5
Preheat oven to 420
Step 6
Turn onions over in marinade, and top each with 1/2 tea spoon of butter and sprinkle with remaining rosemary.
Step 7
Roast uncovered in oven for 1 hour, basting once or twice during cooking.
Step 8
Remove from heat, spoon reduced sause over top and sprinkle with parsley. Remove outer skins before eating
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