
By Savories with Sarah
Mediterranean Chicken Wrap
5 steps
Prep:5minCook:15min
Updated at: Wed, 22 May 2024 20:13:30 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories562.3 kcal (28%)
Total Fat27.4 g (39%)
Carbs41.5 g (16%)
Sugars13.4 g (15%)
Protein39.2 g (78%)
Sodium799.3 mg (40%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice chicken breast in half. Mix 1/2 cup yogurt with 1 tbs dill, pepper, salt, lemon zest, and juice of one lemon. Marinate chicken for 20 minutes and cook over medium heat for 20 minutes.
Step 2
Slice bell pepper and red onion and spread on baking sheet and bake at 450 for 20 minutes.
Step 3
Shred cucumber, strain and add to remaining yogurt. Add remaining dill, salt, pepper, and olive oil.
Step 4
Spread homemade tzatziki across heated flour tortilla and add sliced chicken. Top with roasted peppers, purple onion, and sliced avocado.
Step 5
Wrap and enjoy with hummus or more tzatziki!
Notes
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