Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat4.2 g (6%)
Carbs40.4 g (16%)
Sugars19.9 g (22%)
Protein17.1 g (34%)
Sodium172.6 mg (9%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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