Raw Chocolate Mousse

Name: Raw Chocolate Mousse
Prep time: 14 min
Total time: 14 min
Cuisine: American
Ingredients: 2 large avocados; 2 tablespoons almond milk; 0.25 cup cocoa powder; 0.50 cup maple syrup; 1 teaspoon vanilla

6 steps

Prep:14min

Updated at: Thu, 17 Aug 2023 12:59:54 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories146.9 kcal (7%)

Total Fat6.7 g (10%)

Carbs23.6 g (9%)

Sugars16.5 g (18%)

Protein1.5 g (3%)

Sodium10 mg (0%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2avocados

large

2 tablespoonsalmond milk

¼ cupcocoa powder

½ cupmaple syrup

1 teaspoonvanilla

Instructions

Step 1

Instructions:

Step 2

Remove peel and pit from avocados

Step 3

Put everything in a blender

Step 4

Process until smooth

Step 5

Serve chilled

Step 6

Note: Use ripe avocado

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Kid-friendly

Moist

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