overnight coconut oats
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
41
High
Nutrition per serving
Calories558.1 kcal (28%)
Total Fat27.7 g (40%)
Carbs75.1 g (29%)
Sugars38.2 g (42%)
Protein9.3 g (19%)
Sodium214 mg (11%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
in 16 oz jar, stir the coconut milk, almond milk, maple syrup & vanilla
Step 2
weigh the everything else, except the coconut flakes, on a paper plate. Mix it around with a fork, then fold plate in U and pour into the jar.
Step 3
3, apply lid and shake well. place in fridge overnight
Step 4
top with coconut flakes and eat out of jar.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
There are no notes yet. Be the first to share your experience!
