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Banana Date Oatmeal
1/2
Banana Date Oatmeal
2/2
66%
1
lifearoundthetable.ca
By lifearoundthetable.ca

Banana Date Oatmeal

Instructions
Prep:5minCook:10min
Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings. I chose melty peanut butter, sliced bananas, crunchy pecans, a sprinkle of cinnamon, a drizzle of maple syrup and a splash of cream.
Updated at: Wed, 11 Jun 2025 00:48:23 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
74
High

Nutrition per serving

Calories773.3 kcal (39%)
Total Fat20.3 g (29%)
Carbs137.7 g (53%)
Sugars63.4 g (70%)
Protein18.2 g (36%)
Sodium466 mg (23%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet