
1/2

2/2
66%
1

By lifearoundthetable.ca
Banana Date Oatmeal
Instructions
Prep:5minCook:10min
Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings. I chose melty peanut butter, sliced bananas, crunchy pecans, a sprinkle of cinnamon, a drizzle of maple syrup and a splash of cream.
Updated at: Mon, 28 Jul 2025 03:28:03 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
58
High
Nutrition per serving
Calories621.6 kcal (31%)
Total Fat18.1 g (26%)
Carbs110.8 g (43%)
Sugars63.6 g (71%)
Protein12.7 g (25%)
Sodium461.2 mg (23%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on lifearoundthetable.ca
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet