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lifearoundthetable.ca
By lifearoundthetable.ca

Banana Date Oatmeal

Instructions
Prep:5minCook:10min
Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings. I chose melty peanut butter, sliced bananas, crunchy pecans, a sprinkle of cinnamon, a drizzle of maple syrup and a splash of cream.
Updated at: Thu, 21 Nov 2024 15:25:44 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
63
High

Nutrition per serving

Calories670.2 kcal (34%)
Total Fat18.4 g (26%)
Carbs118.4 g (46%)
Sugars63.4 g (70%)
Protein14.4 g (29%)
Sodium462.8 mg (23%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on lifearoundthetable.ca
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