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Banana Date Oatmeal
1/2
Banana Date Oatmeal
2/2
66%
1
lifearoundthetable.ca
By lifearoundthetable.ca

Banana Date Oatmeal

Instructions
Prep:5minCook:10min
Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings. I chose melty peanut butter, sliced bananas, crunchy pecans, a sprinkle of cinnamon, a drizzle of maple syrup and a splash of cream.
Updated at: Mon, 28 Jul 2025 03:28:03 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
58
High

Nutrition per serving

Calories621.6 kcal (31%)
Total Fat18.1 g (26%)
Carbs110.8 g (43%)
Sugars63.6 g (71%)
Protein12.7 g (25%)
Sodium461.2 mg (23%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet