Easy Breakfast Chaffles with Eggs and Bacon

Name: Easy Breakfast Chaffles with Eggs and Bacon
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Cuisine: American
Ingredients: 1 eggs - medium; 1/2 cup pre-shredded/grated mozzarella; 1 slice bacon; 1 eggs - medium ( for scrambling or frying)

5 steps

Prep:1minCook:4min

A simple and delicious low-carb chaffles serves with a side of bacon and eggs. They are keto-friendly and gluten-free. Your whole family will enjoy them.

Updated at: Thu, 17 Aug 2023 03:08:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories405.5 kcal (20%)

Total Fat30.6 g (44%)

Carbs2 g (1%)

Sugars0.3 g (0%)

Protein29.1 g (58%)

Sodium760.1 mg (38%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

medium, for scrambling or frying

Instructions

Step 1

Combine the ingredients for the basic breakfast chaffle in a small bowl or mug.

Step 2

Preheat your waffle maker. When it is hot, spray with olive oil and pour half the batter into the mini-waffle maker (or the entire batter into a large waffle maker).

Step 3

Cook for 2-4 minutes then remove and repeat. You should be able to make 2 mini-chaffles per recipe or 1 large chaffle.

Step 4

Scramble the eggs and cook the bacon.

Step 5

SERVING SUGGESTION: Serve the scrambled eggs and bacon the side OR place in between 2 mini-chaffles to make a sandwich.

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