Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories181.8 kcal (9%)
Total Fat14.1 g (20%)
Carbs13.1 g (5%)
Sugars0.6 g (1%)
Protein1.5 g (3%)
Sodium4.5 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 먹기좋은 크기로 썰어줍니다.
Step 2
에어프라이어에 쿠커라이너를 깔고 감자를 넣은다음,기름을 넣습니다
Air FryerHeat
Slow Cooker LinerStep 3
에어프라이어를 100도로 10분 돌리면 끝!!!
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