By Sammich Maker
Chicken Vesuvio
Recipe from "The Complete Cooking for Two Cookbook" by America's Test Kitchen
Updated at: Wed, 16 Aug 2023 21:08:45 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories520.6 kcal (26%)
Total Fat26 g (37%)
Carbs40.7 g (16%)
Sugars4.1 g (5%)
Protein26.2 g (52%)
Sodium546.9 mg (27%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cupall-purpose flour
6 ounceboneless skinless chicken breasts
trimmed and pounded if necessary
5 tspolive oil
12 ouncesred potatoes
unpeeled, cut into 1-inch pieces
1garlic clove
minced
1 tspfresh oregano
minced
½ tspfresh rosemary
minced
1 cupchicken broth
¼ cupdry white wine
½ cupfrozen peas
thawed
2 Tbspunsalted butter
chilled
1 tsplemon juice
Instructions
Step 1
Spread flour in shallow dish. Pat chicken dry with paper towels and season with salt and pepper. Working with 1 breast at a time, dredge breasts in flour.
Step 2
Heat 1 tablespoon oil in 10-inch nonstick skillet over medium-high heat until just smoking. Brown chicken lightly, 3 to 4 minutes per side; transfer to plate and wipe skillet clean.
Step 3
Heat remaining 2 teaspoons oil in now-empty skillet over medium-high heat until shimmering. Add potatoes and cook, stirring occasionally, until golden brown, about 7 minutes. Stir in garlic, oregano, rosemary, and 1/8 teaspoon salt and cook until fragrant, about 30 seconds. Stir in broth and wine, scraping up any browned rice.
Step 4
Nestle browned chicken into potatoes, add any accumulated juices, and bring to simmer. Reduce heat to medium-low, cover, and simmer until chicken registers 160 degrees, 12 to 18 minutes, flipping chicken halfway through cooking; transfer chicken to serving platter and tent loosely with aluminum foil.
Step 5
Increase heat to medium and continue to simmer potatoes and sauce, uncovered, until potatoes are tender and sauce is slightly thickened, 5 to 7 minutes. Using slotted spoon, transfer potatoes to platter with chicken. Off heat, stir peas, butter, and lemon juice into sauce and season with salt and pepper to taste. Pour sauce over chicken and potatoes and serve.
Notes
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