Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories272 kcal (14%)
Total Fat8.5 g (12%)
Carbs29.9 g (12%)
Sugars2.9 g (3%)
Protein19.5 g (39%)
Sodium159.7 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
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