Asparagus

Asparagus nutrition and vitamin info per 100g

1522 recipes to cook with Asparagus

100%

BBC Good Food

Asparagus cream pasta

5 ingredients · 30min

75%

cookprimalgourmet.com

German-Inspired Warm Potato Salad with Asparagus

10 ingredients · 30min

93%

eatyourselfskinny.com

Honey Garlic Shrimp Stir Fry

10 ingredients · 15min

66%

AirFryerPapi.com

Air Fryer Garlic Butter Chicken Bites and Asparagus

13 ingredients · 25min

81%

Jackie Z goes low carb & low sodium

Chicken with spring vegetables (low salt low carbs)

12 ingredients · 45min

92%

plantbaes.com

ROASTED ASPARAGUS, BEETROOT & BUTTER BEAN SALAD

14 ingredients · 30min

95%

Per N

Amazing Asparagus in pan

7 ingredients · 16min

100%

Delish

Foil Pack Grilled Salmon with Lemony Asparagus

7 ingredients · 10min

Asparagus substitutes

• Regular substitute
  • Fiddlehead
  • Okra
  • Leek
  • Canned asparagus

Asparagus equivalents and varieties

• Purple asparagus
• Frozen asparagus
• White asparagus
• Young asparagus
• Asparagus end

Asparagus cooking tips

• Samsung Food

  Thicker asparagus stalks are better for broiling and roasting or even grilling. Thinner spears are good candidates for steaming and stir-frying because thwy will cook more quickly.

• Samsung Food

  Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Cooking may enhance antioxidant activity in asparagus.