Farfalle pasta with tomato sauce and mackerel fish (sgombro)

Name: Farfalle pasta with tomato sauce and mackerel fish (sgombro)
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Cuisine: Italian, European, Mediterranean
Ingredients: Farfalle pasta; Coarse Salt; Tomato sauce; Mackerel in oil

3 steps

Prep:3minCook:10min

Easy and filling pasta

Updated at: Thu, 17 Aug 2023 02:59:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories521.2 kcal (26%)

Total Fat23.8 g (34%)

Carbs50.1 g (19%)

Sugars2.8 g (3%)

Protein24 g (48%)

Sodium1283 mg (64%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

farfalle pasta

coarse salt

tomato sauce

canned mackerel fillets in oil

Instructions

Step 1

1. Fill a pot with water, when it boils add coarse salt

CooktopHeat

Pot

Step 2

2. In another pot cook your tomato sauce and then add the mackerel in oil

Pot

Step 3

3. when the water boils again add the farfalle pasta and wait for 8-10 minutes, drain the pasta and add it to the pot with the sauce, mix it and enjoy!