The Simple But Good Breakfast Bowl (20 minutes!)

Name: The Simple But Good Breakfast Bowl (20 minutes!)
Prep time: 3 min
Cook time: 17 min
Total time: 20 min
Cuisine: American
Ingredients: 1 ½ tsp avocado oil; 1 large sweet potato, sliced into 1/4-inch rounds ((skin on)); 1 cup shiitake mushrooms ((dry stalks removed, roughly chopped)); 1 dash coconut aminos; 1 cup shredded red cabbage; 1 tsp curry powder ((or store-bought)); 1 healthy pinch sea salt, plus more to taste; 6 stalks curly kale, chopped ((large, stalky stems removed)); 2 large eggs* ((farm fresh / pasture-raised and organic whenever possible)); 1 pinch each sea salt + black pepper; 4 Tbsp hummus, divided; 1/3 cup sprouts ((we love broccoli sprouts)); Freshly chopped parsley ((optional))

Instructions

Prep:3minCook:17min

Our go-to breakfast bowl, ready in 20 minutes! Quick-sautéed sweet potatoes, mushrooms, cabbage, and kale pair perfectly with hummus, sprouts, and a fried egg!

Updated at: Tue, 25 Aug 2026 21:00:08 GMT