
By minimalistbaker.com
The Simple But Good Breakfast Bowl (20 minutes!)
Instructions
Prep:3minCook:17min
Our go-to breakfast bowl, ready in 20 minutes! Quick-sautéed sweet potatoes, mushrooms, cabbage, and kale pair perfectly with hummus, sprouts, and a fried egg!
Updated at: Fri, 28 Mar 2025 16:47:14 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories367.3 kcal (18%)
Total Fat14.3 g (20%)
Carbs45.3 g (17%)
Sugars11.3 g (13%)
Protein17.7 g (35%)
Sodium405.7 mg (20%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 ½ tspavocado oil

1sweet potato
large, sliced into 1/4-inch rounds, skin on

1 cupshiitake mushrooms
dry stalks removed, roughly chopped

1 dashcoconut aminos

1 cupshredded red cabbage

1 tspcurry powder
or store-bought

1 pinchsea salt
plus more to taste

6 stalkscurly kale
chopped, large, stalky stems removed

2eggs
large, farm fresh / pasture-raised and organic whenever possible

1 pinchsea salt

1 pinchblack pepper

4 Tbsphummus
divided

⅓ cupsprouts
we love broccoli sprouts

parsley
Freshly chopped, optional
Instructions
View on minimalistbaker.com
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Notes
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