Lettuce
![Lettuce](https://art.whisk.com/image/upload/fl_progressive,h_200,w_200,c_fill/v1550764640/graph/fooddb/14f138538be2999535c4dcec0ca40bb3.jpg)
Lettuce nutrition and vitamin info per 100g
Energy | 14.819999694824219 | kcal |
Total Fat | 0.15000000596046448 | g |
Carbohydrate Total | 2.869999885559082 | g |
Sugars | 0.7799999713897705 | g |
Protein | 1.3600000143051147 | g |
Sodium | 28 | mg |
Fiber | 1.2999999523162842 | g |
4935 recipes to cook with Lettuce
Next PageLettuce substitutes
- Regular substitute
Lettuce equivalents and varieties
Lettuce cooking tips
Samsung Food
Always store lettuces unwashed in a loosely closed plastic bag in the refrigerator.
Samsung Food
Look for lettuce heads that are light or medium green in color, lettuce head should be compact and firm.