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By BBC Good Food
Caesar pitta
Instructions
Prep:10min
Pack a pitta with chicken, salad and homemade caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too
Updated at: Thu, 31 Oct 2024 09:50:30 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories380.9 kcal (19%)
Total Fat9.5 g (14%)
Carbs35.2 g (14%)
Sugars7.2 g (8%)
Protein41.6 g (83%)
Sodium395.1 mg (20%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 tsplemon juice
0.5garlic clove
small, crushed
1 Tbspfat-free greek yogurt
1 Tbsplighter mayonnaise
¼ tspmustard powder
1anchovy
brown, rinsed and finely chopped
½ Tbspgrated parmesan
1skinless chicken breast
small, cooked, or 80 g cooked chicken, shredded
0.25cucumber
small, cubed
3cherry tomatoes
halved
4little gem lettuce leaves
shredded
1wholemeal pitta bread
Instructions
View on BBC Good Food
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Notes
29 liked
0 disliked
Delicious
Under 30 minutes
Easy
Go-to
Fresh
