Samsung Food
Log in
Use App
…
Log in

Mango Banana Smoothie

Updated at: Thu, 17 Aug 2023 12:11:53 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per serving

Calories423.3 kcal (21%)
Total Fat9.7 g (14%)
Carbs84.6 g (33%)
Sugars61.7 g (69%)
Protein7.3 g (15%)
Sodium160.2 mg (8%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
freeze mango and banana for 2 to 3 hours
Step 2
mix all ingredients in the blender
BlenderBlenderMix