By Nomad Chef
Turmeric Mango Carrot Smoothie (Vegan, Gluten-Free)
2 steps
Prep:5minCook:5min
Oh-so creamy, and packed with antioxidant power 🔋
Updated at: Thu, 17 Aug 2023 12:07:43 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat10.1 g (14%)
Carbs23 g (9%)
Sugars12.7 g (14%)
Protein4.6 g (9%)
Sodium125.5 mg (6%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all ingredients in a blender and process until smooth.
BlenderMixStep 2
Pour into two glasses and enjoy!
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Notes
9 liked
2 disliked
Delicious
Easy
Sweet
Under 30 minutes
Fresh
