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Medjool dates

Medjool datesPantry

Medjool dates nutrition and vitamin info per 100g

Energy277.25kcal
Total Fat0.15000000596046448g
Carbohydrate Total74.97000122070312g
Sugars66.47000122070312g
Protein1.809999942779541g
Sodium1mg
Fiber6.699999809265137g

636 recipes to cook with Medjool dates

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Medjool dates substitutes

Medjool dates equivalents and varieties