Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories162.6 kcal (8%)
Total Fat5.5 g (8%)
Carbs27.7 g (11%)
Sugars22.5 g (25%)
Protein3.1 g (6%)
Sodium44.1 mg (2%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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