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Mentaiko

MentaikoFridge

Mentaiko nutrition and vitamin info per 100g

Energy117kcal
Total Fat3.3299999237060547g
Carbohydrate Total3.3299999237060547g
Sugars3.3299999237060547g
Protein20g
Sodium2017mg
Fiber0g

9 recipes to cook with Mentaiko

Japanese Mentaiko Pasta (Pollock Roe Pasta)
100%
Miso Jen Kitchen
Miso Jen Kitchen
Japanese Mentaiko Pasta (Pollock Roe Pasta)
8 ingredients · 15min
Gyudon with Mentaiko Mayo
100%
Kuritomo
Gyudon with Mentaiko Mayo
13 ingredients · 23min
Squid Ink Pasta with Squid and Mentaiko
100%
kuritomo
Squid Ink Pasta with Squid and Mentaiko
8 ingredients · 30min
Mentaiko Pasta (Pasta with Cod Roe)
legallyhealthyblonde.com
legallyhealthyblonde.com
Mentaiko Pasta (Pasta with Cod Roe)
9 ingredients · 15min
Mentaiko Potato Salad
japanesecooking101.com
japanesecooking101.com
Mentaiko Potato Salad
5 ingredients · 15min
Tamago Mentai Mayo Rice
instagram.com
instagram.com
Tamago Mentai Mayo Rice
9 ingredients
Mentaiko Pasta
norecipes.com
norecipes.com
Mentaiko Pasta
6 ingredients · 10min
Mentaiko Pasta (Cod Roe Spaghetti)
sudachirecipes.com
sudachirecipes.com
Mentaiko Pasta (Cod Roe Spaghetti)
11 ingredients · 15min
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Mentaiko safe diets