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Microwave whole grain rice

Microwave whole grain ricePantry

Microwave whole grain rice nutrition and vitamin info per 100g

Energy153.8000030517578kcal
Total Fat1.399999976158142g
Carbohydrate Total30.200000762939453g
Sugars0g
Protein3.9000000953674316g
Sodium40mg
Fiber2.4000000953674316g

5 recipes to cook with Microwave whole grain rice

Korean-style steak & rice bowl
100%
waitrose.com
waitrose.com
Korean-style steak & rice bowl
12 ingredients · 25min
BBQ glazed corn on the cob with vegetable rice salad
recipes.lidl.co.uk
BBQ glazed corn on the cob with vegetable rice salad
11 ingredients · 25min
Chilli beef with black beans and avocado salad
BBC Good Food
BBC Good Food
Chilli beef with black beans and avocado salad
17 ingredients · 55min
Fragrant lemongrass & coconut chicken stir-fry
BBC Good Food
BBC Good Food
Fragrant lemongrass & coconut chicken stir-fry
14 ingredients · 30min
Vegetable Curry
Terrie-Anne Coe
Terrie-Anne Coe
Vegetable Curry
20 ingredients