By waitrose.com
Korean-style steak & rice bowl
Instructions
Prep:15minCook:10min
Updated at: Thu, 13 Jun 2024 20:12:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories520.5 kcal (26%)
Total Fat16.6 g (24%)
Carbs59 g (23%)
Sugars12.2 g (14%)
Protein32.9 g (66%)
Sodium408.6 mg (20%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspreduced salt soy sauce
2cloves garlic
crushed
2 tsphoney
1 Tbspcider vinegar
15ggochujang chilli paste
230gbeef rump steak
pack, trimmed of any fat
1 Tbspsunflower oil
1carrot
peeled and cut into 4 cm strips
150gfine green beans
trimmed and cut into 4 cm lengths
4salad onions
trimmed, cut into 4 cm strips
250gmicrowavable wholegrain rice
pack
2 tsptoasted sesame seeds
to serve
Instructions
View on waitrose.com
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