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waitrose.com
By waitrose.com

Vegetable, chilli & peanut fried rice

Instructions
Prep:5minCook:10min
A satisfying, aromatic dish that comes together in just 15 minutes.
Updated at: Fri, 06 Feb 2026 08:27:01 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories349.3 kcal (17%)
Total Fat21.9 g (31%)
Carbs27 g (10%)
Sugars3.1 g (3%)
Protein12.2 g (24%)
Sodium579.8 mg (29%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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