Mustard seeds
PantryMustard seeds nutrition and vitamin info per 100g
Energy | 508 | kcal |
Total Fat | 36.2400016784668 | g |
Carbohydrate Total | 28.09000015258789 | g |
Sugars | 6.789999961853027 | g |
Protein | 26.079999923706055 | g |
Sodium | 13 | mg |
Fiber | 12.199999809265137 | g |
907 recipes to cook with Mustard seeds
Next PageMustard seeds substitutes
- Regular substitute
Mustard seeds equivalents and varieties
Mustard seeds cooking tips
- Samsung Food
You can place seed (no more than 1/2 cup / 125 ml) in heavy freezer bag. Crush with a rolling pin, heavy skillet or the flat side of the meat mallet.
- Samsung Food
Cracked or ground mustard seeds can be added to cucumbers (fresh or pickled), vegetables like beets or beans, sauerkraut, homemade sausage and coleslaws.