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Oat groats

Oat groatsPantry

Oat groats nutrition and vitamin info per 100g

Energy400kcal
Total Fat5.559999942779541g
Carbohydrate Total75.55999755859375g
Sugars0g
Protein11.109999656677246g
Sodium0mg
Fiber11.100000381469727g

6 recipes to cook with Oat groats

Basic BROL (Barley, Rye, Oats, and Lentils)
100%
nutritionfacts.org
nutritionfacts.org
Basic BROL (Barley, Rye, Oats, and Lentils)
4 ingredients
Healthiest Oatmeal - Overnight Oat Groats
Cooking For Peanuts
Cooking For Peanuts
Healthiest Oatmeal - Overnight Oat Groats
5 ingredients · 5min
Oat Porridge
100%
Juna
Juna
Oat Porridge
13 ingredients · 50min
Overnight Oats in a Jar
Isabelle Lemay
Isabelle Lemay
Overnight Oats in a Jar
8 ingredients
Star's Morning Power Bowl
Star Lindstrom
Star Lindstrom
Star's Morning Power Bowl
11 ingredients · 15min
Garden Betty's Homemade Whole Grain Chicken Feed
Amanda O'Hara
Amanda O'Hara
Garden Betty's Homemade Whole Grain Chicken Feed
14 ingredients