Oats with Chia Seeds & Yogurt (High-Protein)

Name: Oats with Chia Seeds & Yogurt (High-Protein)
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: • 1/3 cup cooked oat groats; • 1/3 cup unsweetened nondairy milk; • 1 tablespoon ground chia seeds; • 2 teaspoons flaxseed meal; • ¾ cup unsweetened Greek-style yogurt; • ½ cup frozen or fresh blueberries; • ½ cup chopped strawberries

Instructions

Prep:10min

Oats with Chia Seeds & Yogurt recipe is the perfect balance of protein, fiber, and healthy fats to keep your blood sugar steady, support heart and bone health, and make it easier to maintain a healthy weight.

Updated at: Mon, 21 Jul 2025 17:14:52 GMT