Healthiest Oatmeal - Overnight Oat Groats

Name: Healthiest Oatmeal - Overnight Oat Groats
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: ½ cup whole oat groats, rinsed; 1 ½ tablespoons tahini; 2 tablespoons nondairy milk plus more to taste; 1 ½ tablespoons tahini (optional); Nondairy milk to taste

Instructions

Prep:5min

What are Oat Groats and what is the easiest way to cook them? Oat groats make the healthiest oatmeal because they’re the purest form of whole oats. They’re the least processed and contain the most nutrition. Meal prep them in just 5 minutes. This recipe makes the healthiest overnight oats.

Updated at: Wed, 15 May 2024 15:45:09 GMT