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Octopus

OctopusFridge

Octopus nutrition and vitamin info per 100g

Energy81.9800033569336kcal
Total Fat1.0399999618530273g
Carbohydrate Total2.200000047683716g
Sugars0g
Protein14.90999984741211g
Sodium230mg
Fiber0g

52 recipes to cook with Octopus

Seafood Chowder
100%
kuritomo
Seafood Chowder
13 ingredients
Spicy Pickled Cucumber and Octopus
100%
Kuritomo
Spicy Pickled Cucumber and Octopus
10 ingredients · 15min
Octopus Salad (Ensalada de Pulpo)
66%
Simply Recipes
Simply Recipes
Octopus Salad (Ensalada de Pulpo)
15 ingredients · 2h 15min
Qarnit bit-Tewm - Octopus with Garlic
apronandwhisk.com
apronandwhisk.com
Qarnit bit-Tewm - Octopus with Garlic
10 ingredients · 1h 30min
Takoyaki
instagram.com
instagram.com
Takoyaki
10 ingredients
Octopus Kimchi Porridge (낙지 김치죽, NakJi Kimchi Juk) | Aeri's Kitchen
100%
aeriskitchen.com
aeriskitchen.com
Octopus Kimchi Porridge (낙지 김치죽, NakJi Kimchi Juk) | Aeri's Kitchen
14 ingredients · 20min
Quick and Easy Korean Seafood Soup At Home😋
100%
Chung's K Food
Chung's K Food
Quick and Easy Korean Seafood Soup At Home😋
11 ingredients · 30min
🇯🇵: Takoyaki
100%
J Malonzo
J Malonzo
🇯🇵: Takoyaki
12 ingredients · 11min
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Octopus safe diets