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delishdlites.com
By delishdlites.com

Asopao De Pollo (Puerto Rican Chicken & Rice Gumbo)

Instructions
Prep:5minCook:45min
Updated at: Thu, 21 Nov 2024 10:04:13 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
28
High

Nutrition per serving

Calories413.6 kcal (21%)
Total Fat10.5 g (15%)
Carbs47.2 g (18%)
Sugars3 g (3%)
Protein31.5 g (63%)
Sodium1167.1 mg (58%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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