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BBC Good Food
By BBC Good Food

Spanish rice & prawn one-pot

Instructions
Prep:4minCook:16min
This quick and healthy one-pot, similar to paella, is filled with Mediterranean holiday flavours. Enjoy for a wholesome dinner any night of the week
Updated at: Sat, 09 Nov 2024 07:05:44 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
32
High

Nutrition per serving

Calories392.6 kcal (20%)
Total Fat8.9 g (13%)
Carbs59.7 g (23%)
Sugars2.9 g (3%)
Protein17 g (34%)
Sodium383.8 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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