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Pine nuts

Pine nutsPantry

Pine nuts nutrition and vitamin info per 100g

Energy629kcal
Total Fat60.97999954223633g
Carbohydrate Total19.299999237060547g
Sugars0g
Protein11.569999694824219g
Sodium72mg
Fiber10.699999809265137g

1345 recipes to cook with Pine nuts

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Pine nuts substitutes

Pine nuts equivalents and varieties

Pine nuts cooking tips

  • Samsung FoodSamsung Food

    If you want a stronger pine flavor you should know that Chinese varieties of pine nuts have stronger pine flavor than Mediterranean and Italian varieties.

  • Samsung FoodSamsung Food

    Pine nuts can be eaten raw but toasting them brings out more flavor.

  • Samsung FoodSamsung Food

    When cooking for guests make sure to let them know when you are including pine nuts in the recipe because of possible allergic reaction.