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By rhubarbarians.com
Greek salad wraps with white beans and garlic yogurt
Instructions
Prep:10min
10-minute vegetarian greek salad wraps recipe! Simple greek salad, white beans, and garlic yogurt wrapped in a pita. These greek pita wraps are the perfect no-cook meal!
Updated at: Wed, 18 Feb 2026 00:02:31 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
19
High
Nutrition per serving
Calories554.3 kcal (28%)
Total Fat30 g (43%)
Carbs49.6 g (19%)
Sugars3.3 g (4%)
Protein28.3 g (57%)
Sodium1449.2 mg (72%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupplain greek yogurt
½ tspminced garlic
1 Tbspfreshly squeezed lemon juice
1 x 14.5 ozcan white beans
drained and rinsed
1 cupcucumber
chopped
½ cupsliced kalamata olives
½ cupcherry tomatoes
halved
1 ½ Tbspfresh parsley
chopped
¼ cuppine nuts
½ cupcrumbled feta cheese
¼ cupred onion
minced
1 tspground cumin
1 Tbspextra virgin olive oil
salt
pepper
3pita flatbreads
Instructions
View on rhubarbarians.com
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Notes
30 liked
4 disliked
Easy
Fresh
Delicious
Go-to
Under 30 minutes














